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<channel>
	<title>The Official Brockast of the ROFFL</title>
	<atom:link href="http://cbrock723.podbean.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://cbrock723.podbean.com</link>
	<description>This is the multimedia home of the Retired Orangemen Fantasy Football League</description>
	<pubDate>Fri, 13 Nov 2009 07:40:37 +0000</pubDate>
	<generator>http://podbean.com/?v=3.2</generator>
	<language>en</language>
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		<copyright>&#xA9; 2003-2009</copyright>
		<category>Sports</category>
		<ttl>1440</ttl>
		<itunes:keywords>blog,video,podcast,football,fantasy,roffl,syracuse,orangemen,nfl,patriots,boston</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>This is the multimedia home of the Retired Orangemen Fantasy Football League</itunes:summary>
		<itunes:author></itunes:author>
				<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>cbrock723@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://cbrock723.podbean.com/mf/web/r4s2uc/2009_Colt45HollywoodBandits_Option5.jpg" />
		<image>
			<url>http://cbrock723.podbean.com/mf/web/r4s2uc/2009_Colt45HollywoodBandits_Option5.jpg</url>
			<title>The Official Brockast of the ROFFL</title>
			<link>http://cbrock723.podbean.com</link>
			<width>144</width>
			<height>144</height>
		</image>
			<item>
		<title>Year 2: ROFFL Podcast - Episode 6 (Nov. 13, 2009)</title>
		<link>http://cbrock723.podbean.com/2009/11/13/year-2-roffl-podcast-episode-6-nov-13-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/11/13/year-2-roffl-podcast-episode-6-nov-13-2009/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 07:40:37 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/11/13/year-2-roffl-podcast-episode-6-nov-13-2009/</guid>
		<description><![CDATA[
Episode Six of the Retired Orangemen Fantasy Football League Podcast is fantastic! It&#8217;s delicious even! It&#8217;s so big that I needed help, that&#8217;s right, it&#8217;s the Mid-Season ROFFL Awards Show! (only two weeks late!)
Tune in as my special guest and I dole out some ROFFL hardware as we reach the midway (plus 2 weeks) point [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Groupwtrophy1.jpg" src="http://cbrock723.podbean.com/mf/web/rip2aj/Groupwtrophy1.jpg" border="0" alt="Groupwtrophy1.jpg" width="598" height="398" /></p>
<p>Episode Six of the Retired Orangemen Fantasy Football League Podcast is fantastic! It&#8217;s delicious even! It&#8217;s so big that I needed help, that&#8217;s right, it&#8217;s the Mid-Season ROFFL Awards Show! (only two weeks late!)</p>
<p>Tune in as my special guest and I dole out some ROFFL hardware as we reach the midway (plus 2 weeks) point of our beloved season 8 in the ROFFL!</p>
<p>Hope you all enjoy your awards and best of luck in the 2nd half (minus 2 weeks) of the year!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/11/13/year-2-roffl-podcast-episode-6-nov-13-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/zjjmiy/Year2Episode6ROFFLpodcast.mp3" length="28357613" type="audio/mpeg"/>
				<itunes:subtitle>Episode Six of the Retired Orangemen Fantasy Football League Podcast is fantastic! It's delicious even! It's so big that I needed help, that's right, it's ...</itunes:subtitle>
		<itunes:summary>Episode Six of the Retired Orangemen Fantasy Football League Podcast is fantastic! It's delicious even! It's so big that I needed help, that's right, it's the Mid-Season ROFFL Awards Show! (only two weeks late!)

Tune in as my special guest and I dole out some ROFFL hardware as we reach the midway (plus 2 weeks) point of our beloved season 8 in the ROFFL!

Hope you all enjoy your awards and best of luck in the 2nd half (minus 2 weeks) of the year!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    29:32</itunes:duration>
	</item>
		<item>
		<title>Year 2: ROFFL Podcast - Episode 5 (Oct. 16, 2009)</title>
		<link>http://cbrock723.podbean.com/2009/10/16/year-2-roffl-podcast-episode-5-oct-16-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/10/16/year-2-roffl-podcast-episode-5-oct-16-2009/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 14:52:30 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/10/16/year-2-roffl-podcast-episode-5-oct-16-2009/</guid>
		<description><![CDATA[
&#8220;manifesto&#8221; owner and 2002 ROFFL Champion Nick Serrano checks in and takes up all our time on Episode 5 of the ROFFL Podcast!
We hit a range of topics from his big win in Week 5 to the latest ROFFL news and notes to movies, politics and more!
It&#8217;s always a good time when the &#8220;smartest man [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="100_5405.jpg" src="http://cbrock723.podbean.com/mf/web/h4nn64/100_5405.jpg" border="0" alt="100_5405.jpg" width="456" height="605" /></p>
<p>&#8220;manifesto&#8221; owner and 2002 ROFFL Champion Nick Serrano checks in and takes up all our time on Episode 5 of the ROFFL Podcast!</p>
<p>We hit a range of topics from his big win in Week 5 to the latest ROFFL news and notes to movies, politics and more!</p>
<p>It&#8217;s always a good time when the &#8220;smartest man in the ROFFL&#8221; stops by!</p>
<p>Check it out and pass the word!</p>
<p>Thanks for listening and good luck to everyone in Week 6!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/10/16/year-2-roffl-podcast-episode-5-oct-16-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/j6rfsx/Year2Episode5ROFFLpodcast.mp3" length="59064657" type="audio/mpeg"/>
				<itunes:subtitle>"manifesto" owner and 2002 ROFFL Champion Nick Serrano checks in and takes up all our time on Episode 5 of the ROFFL Podcast!

We hit a ...</itunes:subtitle>
		<itunes:summary>"manifesto" owner and 2002 ROFFL Champion Nick Serrano checks in and takes up all our time on Episode 5 of the ROFFL Podcast!

We hit a range of topics from his big win in Week 5 to the latest ROFFL news and notes to movies, politics and more!

It's always a good time when the "smartest man in the ROFFL" stops by!

Check it out and pass the word!

Thanks for listening and good luck to everyone in Week 6!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    61:31</itunes:duration>
	</item>
		<item>
		<title>Year 2: ROFFL Podcast - Episode 4 (Oct. 5, 2009)</title>
		<link>http://cbrock723.podbean.com/2009/10/05/year-2-roffl-podcast-episode-4-oct-5-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/10/05/year-2-roffl-podcast-episode-4-oct-5-2009/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:02:43 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/10/05/year-2-roffl-podcast-episode-4-oct-5-2009/</guid>
		<description><![CDATA[It may be a few days late but Episode 4 of the ROFFL Podcast is outstanding!
Sure, we omitted talking about Syracuse&#8217;s big win over Maine (Maine!) to get us to .500 (we won&#8217;t talk about this week&#8217;s loss to South Florida), or the baseball playoffs, or the latest Entourage but our interview with Commissioner Marc [...]]]></description>
			<content:encoded><![CDATA[<p>It may be a few days late but Episode 4 of the ROFFL Podcast is outstanding!</p>
<p>Sure, we omitted talking about Syracuse&#8217;s big win over Maine (Maine!) to get us to .500 (we won&#8217;t talk about this week&#8217;s loss to South Florida), or the baseball playoffs, or the latest Entourage but our interview with Commissioner Marc Epstein of the Maryland Tools is one you won&#8217;t want to miss.</p>
<p>We also run down the ROFFL standings heading into Week 4 and as always, my picks of the week.</p>
<p>Tune in or tune out and enjoy the game tonight!</p>
<p>Go Vikes! (ugh.)
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/10/05/year-2-roffl-podcast-episode-4-oct-5-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/6r6wzy/Year2Episode4ROFFLpodcast.mp3" length="47960317" type="audio/mpeg"/>
				<itunes:subtitle>It may be a few days late but Episode 4 of the ROFFL Podcast is outstanding!

Sure, we omitted talking about Syracuse's big win over Maine ...</itunes:subtitle>
		<itunes:summary>It may be a few days late but Episode 4 of the ROFFL Podcast is outstanding!

Sure, we omitted talking about Syracuse's big win over Maine (Maine!) to get us to .500 (we won't talk about this week's loss to South Florida), or the baseball playoffs, or the latest Entourage but our interview with Commissioner Marc Epstein of the Maryland Tools is one you won't want to miss.

We also run down the ROFFL standings heading into Week 4 and as always, my picks of the week.

Tune in or tune out and enjoy the game tonight!

Go Vikes! (ugh.)</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    49:57</itunes:duration>
	</item>
		<item>
		<title>Year 2: ROFFL Podcast - Episode 3 (Sept. 18, 2009)</title>
		<link>http://cbrock723.podbean.com/2009/09/18/year-2-roffl-podcast-episode-3-sept-18-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/09/18/year-2-roffl-podcast-episode-3-sept-18-2009/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 08:00:20 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/09/18/year-2-roffl-podcast-episode-3-sept-18-2009/</guid>
		<description><![CDATA[
Look out below because Episode 3 of the ROFFL Podcast is coming at ya!
Hope you&#8217;re feeling nuptial because the newly married Rich Kiss joins me to talk about &#8230; oh yeah, I guess he won the Gregg Moore Trophy last year, there was THAT. Rich Kiss is my guest!!
We&#8217;ll recap Week 1 in the ROFFL [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img title="668604849705_0_ALB.jpg" src="http://cbrock723.podbean.com/mf/web/425tdj/668604849705_0_ALB.jpg" border="0" alt="668604849705_0_ALB.jpg" width="298" height="448" /></p>
<p>Look out below because Episode 3 of the ROFFL Podcast is coming at ya!</p>
<p>Hope you&#8217;re feeling nuptial because the newly married Rich Kiss joins me to talk about &#8230; oh yeah, I guess he won the Gregg Moore Trophy last year, there was THAT. Rich Kiss is my guest!!</p>
<p>We&#8217;ll recap Week 1 in the ROFFL and take a look at the standings after one game!</p>
<p>With Week 2 right around the corner, we&#8217;ll check make picks and see who has tough matchups!</p>
<p>And as always, we&#8217;ll check in with the Orange and see how they stand after two weeks of the NCAA season (hint: it&#8217;s not good) as they get ready for Northwestern.</p>
<p>Thanks for listening and spread the word!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/09/18/year-2-roffl-podcast-episode-3-sept-18-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/cn7k4s/Year2Episode3ROFFLpodcast.mp3" length="55924111" type="audio/mpeg"/>
				<itunes:subtitle>Look out below because Episode 3 of the ROFFL Podcast is coming at ya!

Hope you're feeling nuptial because the newly married Rich Kiss joins me ...</itunes:subtitle>
		<itunes:summary>Look out below because Episode 3 of the ROFFL Podcast is coming at ya!

Hope you're feeling nuptial because the newly married Rich Kiss joins me to talk about ... oh yeah, I guess he won the Gregg Moore Trophy last year, there was THAT. Rich Kiss is my guest!!

We'll recap Week 1 in the ROFFL and take a look at the standings after one game!

With Week 2 right around the corner, we'll check make picks and see who has tough matchups!

And as always, we'll check in with the Orange and see how they stand after two weeks of the NCAA season (hint: it's not good) as they get ready for Northwestern.

Thanks for listening and spread the word!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    58:15</itunes:duration>
	</item>
		<item>
		<title>Year 2: ROFFL Podcast - Episode 2 (Sept. 12, 2009)</title>
		<link>http://cbrock723.podbean.com/2009/09/12/year-2-roffl-podcast-episode-2-sept-12-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/09/12/year-2-roffl-podcast-episode-2-sept-12-2009/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 09:24:45 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/09/12/year-2-roffl-podcast-episode-2-sept-12-2009/</guid>
		<description><![CDATA[
Episode 2 of the ROFFL Podcast is here!
Check it out as we welcome Five Second Stare owner and author of &#8220;What Good Looking People Think,&#8221; Jason Cantor as this week&#8217;s interview and give him the opportunity to defend is post-Draft edition of his weekly column!
We&#8217;ll recap the NFL&#8217;s opening game &#8212; Tennessee vs. Pittsburgh &#8212; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img title="765875928605_0_BG.jpg" src="http://cbrock723.podbean.com/mf/web/dgxf4a/765875928605_0_BG.jpg" border="0" alt="765875928605_0_BG.jpg" width="482" height="383" /></p>
<p><strong>Episode 2</strong> of the <span style="text-decoration: underline;">ROFFL Podcast</span> is here!</p>
<p>Check it out as we welcome Five Second Stare owner and author of &#8220;What Good Looking People Think,&#8221; Jason Cantor as this week&#8217;s interview and give him the opportunity to defend is post-Draft edition of his weekly column!</p>
<p>We&#8217;ll recap the NFL&#8217;s opening game &#8212; Tennessee vs. Pittsburgh &#8212; as well as who has the leg up on the competition heading into Week 1 of the ROFFL Season!</p>
<p>As always, I&#8217;ll give you my picks and Games to Watch this week and a little something heartfelt!</p>
<p>Thanks for listening and spread the word!</p>
<p>Good luck!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/09/12/year-2-roffl-podcast-episode-2-sept-12-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/dvnqxy/Year2Episode2ROFFLpodcast.mp3" length="60078626" type="audio/mpeg"/>
				<itunes:subtitle>Episode 2 of the ROFFL Podcast is here!

Check it out as we welcome Five Second Stare owner and author of "What Good Looking People Think," ...</itunes:subtitle>
		<itunes:summary>Episode 2 of the ROFFL Podcast is here!

Check it out as we welcome Five Second Stare owner and author of "What Good Looking People Think," Jason Cantor as this week's interview and give him the opportunity to defend is post-Draft edition of his weekly column!

We'll recap the NFL's opening game -- Tennessee vs. Pittsburgh -- as well as who has the leg up on the competition heading into Week 1 of the ROFFL Season!

As always, I'll give you my picks and Games to Watch this week and a little something heartfelt!

Thanks for listening and spread the word!

Good luck!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    62:35</itunes:duration>
	</item>
		<item>
		<title>Year 2: ROFFL Podcast - Episode 1 (Sept. 4, 2009)</title>
		<link>http://cbrock723.podbean.com/2009/09/04/year-2-roffl-podcast-episode-1-sept-4-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/09/04/year-2-roffl-podcast-episode-1-sept-4-2009/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 07:24:28 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/09/04/year-2-roffl-podcast-episode-1-sept-4-2009/</guid>
		<description><![CDATA[
The ROFFL Podcast is back and back in a big way!
Year 2 of the show is going to better than last season and it&#8217;s off to a big start with a 2009 ROFFL Draft breakdown with The Great Ponzi owner Scott Watson!
Also, get my thoughts on What to Watch For in the ROFFL this season, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img title="ScottThumbsUp.jpg" src="http://cbrock723.podbean.com/mf/web/naewcc/ScottThumbsUp.jpg" border="0" alt="ScottThumbsUp.jpg" width="336" height="448" /></p>
<p style="text-align: left;">The ROFFL Podcast is back and back in a big way!</p>
<p style="text-align: left;">Year 2 of the show is going to better than last season and it&#8217;s off to a big start with a 2009 ROFFL Draft breakdown with The Great Ponzi owner Scott Watson!</p>
<p style="text-align: left;">Also, get my thoughts on What to Watch For in the ROFFL this season, my take on Vick&#8217;s return and Donte Stallworth and Plaxico Burress&#8217; suspensions and the upcoming Syracuse Orangemen&#8217;s season opener against Minnesota!</p>
<p style="text-align: left;">With the 2009 season kicking off in less than a week, lets do this!</p>
<p style="text-align: left;">Thanks for listening and spread the word!</p>
<p style="text-align: left;">(-click on gray arrow to start podcast)</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/09/04/year-2-roffl-podcast-episode-1-sept-4-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/i3q3nc/Year2Episode1ROFFLpodcast.mp3" length="56663899" type="audio/mpeg"/>
				<itunes:subtitle>The ROFFL Podcast is back and back in a big way!
Year 2 of the show is going to better than last season and it's off ...</itunes:subtitle>
		<itunes:summary>The ROFFL Podcast is back and back in a big way!
Year 2 of the show is going to better than last season and it's off to a big start with a 2009 ROFFL Draft breakdown with The Great Ponzi owner Scott Watson!
Also, get my thoughts on What to Watch For in the ROFFL this season, my take on Vick's return and Donte Stallworth and Plaxico Burress' suspensions and the upcoming Syracuse Orangemen's season opener against Minnesota!
With the 2009 season kicking off in less than a week, lets do this!
Thanks for listening and spread the word!
(-click on gray arrow to start podcast)</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    59:01</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 21 (Michael Jackson Tribute) - June 29, 2009</title>
		<link>http://cbrock723.podbean.com/2009/07/01/roffl-podcast-episode-21-michael-jackson-tribute-june-29-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/07/01/roffl-podcast-episode-21-michael-jackson-tribute-june-29-2009/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 04:55:04 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>Uncategorized</category>
	<category>ROFFL</category>
	<category>Misc.</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/07/01/roffl-podcast-episode-21-michael-jackson-tribute-june-29-2009/</guid>
		<description><![CDATA[
The ROFFL podcast&#8217;s resident pop culture expert VA (the ugly guy on the right) joins me to talk about the shocking passing of Michael Jackson.
Tune in to hear our thoughts on the King of Pop&#8217;s epic music career, wild life, and tragic death. Also, we run down his top songs, top videos, his legacy and [...]]]></description>
			<content:encoded><![CDATA[<p><img title="492742849705_0_ALB.jpg" src="http://cbrock723.podbean.com/wp-content/blogs5/80620/uploads/492742849705_0_ALB.jpg" border="0" alt="492742849705_0_ALB.jpg" width="448" height="298" /></p>
<p>The ROFFL podcast&#8217;s resident pop culture expert VA (the ugly guy on the right) joins me to talk about the shocking passing of Michael Jackson.</p>
<p>Tune in to hear our thoughts on the King of Pop&#8217;s epic music career, wild life, and tragic death. Also, we run down his top songs, top videos, his legacy and what to expect in the aftermath of last week&#8217;s devastating news.</p>
<p>As always, thanks for listening and spread the word!</p>
<p>Chris Brockman</p>
<p>(twitter.com/cbrock723)</p>
<p>- click on arrow to start player or subscribe via iTunes on the left
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/07/01/roffl-podcast-episode-21-michael-jackson-tribute-june-29-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/g4rgfn/EpisodeTwentyOneMJTribute.mp3" length="73728337" type="audio/mpeg"/>
				<itunes:subtitle>The ROFFL podcast's resident pop culture expert VA (the ugly guy on the right) joins me to talk about the shocking passing of Michael Jackson.

Tune ...</itunes:subtitle>
		<itunes:summary>The ROFFL podcast's resident pop culture expert VA (the ugly guy on the right) joins me to talk about the shocking passing of Michael Jackson.

Tune in to hear our thoughts on the King of Pop's epic music career, wild life, and tragic death. Also, we run down his top songs, top videos, his legacy and what to expect in the aftermath of last week's devastating news.

As always, thanks for listening and spread the word!

Chris Brockman

(twitter.com/cbrock723)

- click on arrow to start player or subscribe via iTunes on the left</itunes:summary>
		<itunes:keywords>michael jackson, fantasy, gossip, roffl, celebrity, syracuse, orangemen, music,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    76:48</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 20 (2009 Summer Movie Preview Part 2) - May 4, 2009</title>
		<link>http://cbrock723.podbean.com/2009/05/04/roffl-podcast-episode-20-2009-summer-movie-preview-part-2-may-4-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/05/04/roffl-podcast-episode-20-2009-summer-movie-preview-part-2-may-4-2009/#comments</comments>
		<pubDate>Mon, 04 May 2009 16:01:09 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
	<category>Misc.</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/05/04/roffl-podcast-episode-20-2009-summer-movie-preview-part-2-may-4-2009/</guid>
		<description><![CDATA[
Jay Cantor and I are back with Part 2 of our 2009 Summer Movie Preview and it&#8217;s awesome!
We pick right up in the middle of talking about &#8220;Transformers 2,&#8221; which is scheduled for a June 24 release and go all the way through to the end of August.
If you thought Part 1 was great, then [...]]]></description>
			<content:encoded><![CDATA[<p><img title="374463928605_0_ALB.jpg" src="http://cbrock723.podbean.com/wp-content/blogs5/80620/uploads/374463928605_0_ALB.jpg" border="0" alt="374463928605_0_ALB.jpg" width="240" height="385" /></p>
<p>Jay Cantor and I are back with Part 2 of our 2009 Summer Movie Preview and it&#8217;s awesome!</p>
<p>We pick right up in the middle of talking about &#8220;Transformers 2,&#8221; which is scheduled for a June 24 release and go all the way through to the end of August.</p>
<p>If you thought Part 1 was great, then you&#8217;ll love Part 2.</p>
<p>Enjoy, thanks for listening and tell your friends!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/05/04/roffl-podcast-episode-20-2009-summer-movie-preview-part-2-may-4-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/75dn3/EpisodeTwentySummerMoviePreviewPt2.mp3" length="50065218" type="audio/mpeg"/>
				<itunes:subtitle>Jay Cantor and I are back with Part 2 of our 2009 Summer Movie Preview and it's awesome!

We pick right up in the middle of ...</itunes:subtitle>
		<itunes:summary>Jay Cantor and I are back with Part 2 of our 2009 Summer Movie Preview and it's awesome!

We pick right up in the middle of talking about "Transformers 2," which is scheduled for a June 24 release and go all the way through to the end of August.

If you thought Part 1 was great, then you'll love Part 2.

Enjoy, thanks for listening and tell your friends!</itunes:summary>
		<itunes:keywords>movies, summer, fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    52:09</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 19 (2009 Summer Movie Preview Park 1) - Apr. 22, 2009</title>
		<link>http://cbrock723.podbean.com/2009/04/22/roffl-podcast-episode-19-2009-summer-movie-preview-park-1-apr-22-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/04/22/roffl-podcast-episode-19-2009-summer-movie-preview-park-1-apr-22-2009/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 06:43:17 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
	<category>Misc.</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/04/22/roffl-podcast-episode-18-2009-summer-movie-preview-park-1-apr-22-2009/</guid>
		<description><![CDATA[
The most fun I&#8217;ve had on a podcast to date!
The Brockast checks in with two-time ROFFL Champion, fellow movie buff and downright beautiful human being Jason Cantor for a HUGE 2009 Summer Movie Preview. It&#8217;s so huge (wait for it&#8230; yup, that&#8217;s what she said) we had to break it into two parts.
In Part 1 [...]]]></description>
			<content:encoded><![CDATA[<p><img title="cantorme.jpg" src="http://cbrock723.podbean.com/wp-content/blogs5/80620/uploads/cantorme.jpg" border="0" alt="cantorme.jpg" width="530" height="330" /></p>
<p>The most fun I&#8217;ve had on a podcast to date!</p>
<p>The Brockast checks in with two-time ROFFL Champion, fellow movie buff and downright beautiful human being Jason Cantor for a HUGE 2009 Summer Movie Preview. It&#8217;s so huge (wait for it&#8230; yup, that&#8217;s what she said) we had to break it into two parts.</p>
<p>In Part 1 we run down all the big pictures set for release in May and June including &#8220;X-Men Origins,&#8221; &#8220;Star Trek,&#8221; &#8220;Terminator,&#8221; &#8220;Transformers 2,&#8221; &#8220;Land of the Lost&#8221; and more!</p>
<p>Thanks for listening, do the Capri Dance and please pass the word!</p>
<p>(Note: click on the arrow to activate player or just click on the iTunes link at the left to subscribe)
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/04/22/roffl-podcast-episode-19-2009-summer-movie-preview-park-1-apr-22-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/wv26xu/EpisodeNineteenSummerMovieePreviewPt1.mp3" length="51975710" type="audio/mpeg"/>
				<itunes:subtitle>The most fun I've had on a podcast to date!

The Brockast checks in with two-time ROFFL Champion, fellow movie buff and downright beautiful human being ...</itunes:subtitle>
		<itunes:summary>The most fun I've had on a podcast to date!

The Brockast checks in with two-time ROFFL Champion, fellow movie buff and downright beautiful human being Jason Cantor for a HUGE 2009 Summer Movie Preview. It's so huge (wait for it... yup, that's what she said) we had to break it into two parts.

In Part 1 we run down all the big pictures set for release in May and June including "X-Men Origins," "Star Trek," "Terminator," "Transformers 2," "Land of the Lost" and more!

Thanks for listening, do the Capri Dance and please pass the word!

(Note: click on the arrow to activate player or just click on the iTunes link at the left to subscribe)</itunes:summary>
		<itunes:keywords>movies, summer, fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    54:08</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 18 (NCAA Tourney Final Four Preview) - Apr. 3, 2009</title>
		<link>http://cbrock723.podbean.com/2009/04/03/roffl-podcast-episode-18-ncaa-tourney-final-four-preview-apr-3-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/04/03/roffl-podcast-episode-18-ncaa-tourney-final-four-preview-apr-3-2009/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 07:32:51 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/04/03/roffl-podcast-episode-18-ncaa-tourney-final-four-preview-apr-3-2009/</guid>
		<description><![CDATA[There&#8217;s only one weekend left in College Basketball and B-Yeung stopped in to discuss it.
Yes, it&#8217;s Final Four time!
Michigan St., UConn, Villanova and North Carolina are all vying to become champion and my very own Clark Kellogg and I discuss who we think is going to come out on top in Detroit, as well as [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s only one weekend left in College Basketball and B-Yeung stopped in to discuss it.</p>
<p>Yes, it&#8217;s Final Four time!</p>
<p>Michigan St., UConn, Villanova and North Carolina are all vying to become champion and my very own Clark Kellogg and I discuss who we think is going to come out on top in Detroit, as well as recapping a wild Sweet 16 weekend!</p>
<p>We also talk about John Calipari jumping to Kentucky, Denver trading Jay Cutler to Chicago and who we like in the 2009 MLB season - hint, Brian likes the Mets and I like the Sawx.</p>
<p>As always, thanks for listening and spread the word!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/04/03/roffl-podcast-episode-18-ncaa-tourney-final-four-preview-apr-3-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/37mj34/EpisodeEighteenFinalFourpodcast.mp3" length="53800517" type="audio/mpeg"/>
				<itunes:subtitle>There's only one weekend left in College Basketball and B-Yeung stopped in to discuss it.

Yes, it's Final Four time!

Michigan St., UConn, Villanova and North Carolina ...</itunes:subtitle>
		<itunes:summary>There's only one weekend left in College Basketball and B-Yeung stopped in to discuss it.

Yes, it's Final Four time!

Michigan St., UConn, Villanova and North Carolina are all vying to become champion and my very own Clark Kellogg and I discuss who we think is going to come out on top in Detroit, as well as recapping a wild Sweet 16 weekend!

We also talk about John Calipari jumping to Kentucky, Denver trading Jay Cutler to Chicago and who we like in the 2009 MLB season - hint, Brian likes the Mets and I like the Sawx.

As always, thanks for listening and spread the word!</itunes:summary>
		<itunes:keywords>fantasy, ncaa, final four, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    56:02</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 17 (NCAA Tourney Sweet 16 Preview) - Mar. 24, 2009</title>
		<link>http://cbrock723.podbean.com/2009/03/25/roffl-podcast-episode-17-ncaa-tourney-sweet-16-preview-mar-24-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/03/25/roffl-podcast-episode-17-ncaa-tourney-sweet-16-preview-mar-24-2009/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 07:57:12 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/03/25/roffl-podcast-episode-17-ncaa-tourney-sweet-16-preview-mar-24-2009/</guid>
		<description><![CDATA[Check out this week&#8217;s special edition of the ROFFL podcast where Brian Yeung and I preview the NCAA Tournament&#8217;s Sweet 16. We go over each of the four regions, the biggest surprises and waht teams are playing the best. We take a look at Syracuse&#8217;s two games and its upcoming regional semifinal against Oklahoma.
Listen as [...]]]></description>
			<content:encoded><![CDATA[<p>Check out this week&#8217;s special edition of the ROFFL podcast where Brian Yeung and I preview the NCAA Tournament&#8217;s Sweet 16. We go over each of the four regions, the biggest surprises and waht teams are playing the best. We take a look at Syracuse&#8217;s two games and its upcoming regional semifinal against Oklahoma.</p>
<p>Listen as we predict who is going to come out and advance to Detroit and this year&#8217;s Final Four! As well as our revised picks!</p>
<p>Additionally, we close the show talking about everyone&#8217;s favorite whipping boy &#8212; A-Rod!</p>
<p>As always, thanks for checking us out and pass the word!</p>
<p>(Note: click on the arrow to activate player or just click on the iTunes link at the left to subscribe)
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/03/25/roffl-podcast-episode-17-ncaa-tourney-sweet-16-preview-mar-24-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/6i6j3s/EpisodeSeventeenNCAASweet16podcast.mp3" length="48482825" type="audio/mpeg"/>
				<itunes:subtitle>Check out this week's special edition of the ROFFL podcast where Brian Yeung and I preview the NCAA Tournament's Sweet 16. We go over each ...</itunes:subtitle>
		<itunes:summary>Check out this week's special edition of the ROFFL podcast where Brian Yeung and I preview the NCAA Tournament's Sweet 16. We go over each of the four regions, the biggest surprises and waht teams are playing the best. We take a look at Syracuse's two games and its upcoming regional semifinal against Oklahoma.

Listen as we predict who is going to come out and advance to Detroit and this year's Final Four! As well as our revised picks!

Additionally, we close the show talking about everyone's favorite whipping boy -- A-Rod!

As always, thanks for checking us out and pass the word!

(Note: click on the arrow to activate player or just click on the iTunes link at the left to subscribe)</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    50:30</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 16 (NCAA Tourney Preview) - Mar. 18, 2009</title>
		<link>http://cbrock723.podbean.com/2009/03/19/roffl-podcast-episode-16-ncaa-tourney-preview-mar-18-2009/</link>
		<comments>http://cbrock723.podbean.com/2009/03/19/roffl-podcast-episode-16-ncaa-tourney-preview-mar-18-2009/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 21:57:52 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/03/19/roffl-podcast-episode-16-ncaa-tourney-preview-mar-18-2009/</guid>
		<description><![CDATA[
The ROFFL Podcast is back with an NCAA Tournament Preview!
Tune is as Brian Yeung joins me to break down each region in the Men&#8217;s tournament, pick our Final Four teams and who we think will be cutting down the nets in Detroit!
Make sure to come back next week when we&#8217;ll take a look at the [...]]]></description>
			<content:encoded><![CDATA[<p><img title="631543928605_0_BG.jpg" src="http://cbrock723.podbean.com/wp-content/blogs5/80620/uploads/631543928605_0_BG.jpg" border="0" alt="631543928605_0_BG.jpg" width="470" height="260" /></p>
<p>The ROFFL Podcast is back with an NCAA Tournament Preview!</p>
<p>Tune is as Brian Yeung joins me to break down each region in the Men&#8217;s tournament, pick our Final Four teams and who we think will be cutting down the nets in Detroit!</p>
<p>Make sure to come back next week when we&#8217;ll take a look at the Sweet 16 and who is left from our soon-to-be busted brackets!</p>
<p>Thanks for listening and pass the word!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/03/19/roffl-podcast-episode-16-ncaa-tourney-preview-mar-18-2009/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/ed9gs5/EpisodeSixteenNCAATourneypodcast.mp3" length="34778777" type="audio/mpeg"/>
				<itunes:subtitle>The ROFFL Podcast is back with an NCAA Tournament Preview!

Tune is as Brian Yeung joins me to break down each region in the Men's tournament, ...</itunes:subtitle>
		<itunes:summary>The ROFFL Podcast is back with an NCAA Tournament Preview!

Tune is as Brian Yeung joins me to break down each region in the Men's tournament, pick our Final Four teams and who we think will be cutting down the nets in Detroit!

Make sure to come back next week when we'll take a look at the Sweet 16 and who is left from our soon-to-be busted brackets!

Thanks for listening and pass the word!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    36:14</itunes:duration>
	</item>
		<item>
		<title>Deleted Scene - 2008 ROFFL Draft Weekend</title>
		<link>http://cbrock723.podbean.com/2009/02/28/deleted-scene-2008-roffl-draft-weekend/</link>
		<comments>http://cbrock723.podbean.com/2009/02/28/deleted-scene-2008-roffl-draft-weekend/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 07:38:53 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2009/02/28/test/</guid>
		<description><![CDATA[OK, so I know it&#8217;s been quite sometime since there&#8217;s been any activity here at the Official Multimedia Home of the ROFFL and I accept full responsibility for that. I was young, naive, stupid, young, stupid, naive, it was a loosey goosey time in my life, there weren&#8217;t really any rules, I was young and [...]]]></description>
			<content:encoded><![CDATA[<p>OK, so I know it&#8217;s been quite sometime since there&#8217;s been any activity here at the Official Multimedia Home of the ROFFL and I accept full responsibility for that. I was young, naive, stupid, young, stupid, naive, it was a loosey goosey time in my life, there weren&#8217;t really any rules, I was young and stupid and naive, I didn&#8217;t really know what I was doing and my cousin was involved. Basically, I&#8217;m here to take my medicine.</p>
<p>Having said that&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;*head scratch*&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..*glance to the right*&#8230;&#8230;&#8230;&#8230;&#8230;*glance to the left*&#8230;&#8230;&#8230;&#8230;&#8230;*reach for my water bottle*&#8230;&#8230;&#8230;&#8230;&#8230;..*take off the lid of said bottle*&#8230;&#8230;&#8230;&#8230;&#8230;.*take a sip of the water in the water bottle*&#8230;&#8230;&#8230;&#8230;&#8230;*swallow the water that was in the water bottle that was being held by the lid I untwisted*&#8230;&#8230;&#8230;&#8230;&#8230;*glance to the right*&#8230;&#8230;&#8230;&#8230;..*glance to the left*&#8230;&#8230;&#8230;&#8230;*look straight ahead*&#8230;&#8230;&#8230;&#8230;*say &#8220;Thank you&#8221;*</p>
<p>So, I&#8217;m looking forward to this coming offseason where I hope to have lots of quality shows. I still plan on recapping the 2008 ROFFL season with our new champion, Rich Kiss, and as well as catch up with a few owners while we wait it out and count down the days until Draft Weekend 2009. We have lots of events here in the ROFFL this offseason and as always, I hope to bring all the multimedianess to you. Hopefully you guys enjoy this nugget I found while going through my phone, think of it is a &#8220;behind the scenes&#8221; look to the pre-party that was the 2008 ROFFL Draft. Great stuff.</p>
<p>Anyway, check back often for updates, and I&#8217;ll keep you guys abreast should I have anything new published.</p>
<p>You know how we roll.</p>
<p>Thanks for checking in and talk to you all soon.
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2009/02/28/deleted-scene-2008-roffl-draft-weekend/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/n47zk8/0822080512.3g2" length="637603" type="video/3gpp"/>
		<media:thumbnail url="http://www.podbean.com/home/images/click-to-play.gif" />
		<itunes:subtitle>OK, so I know it's been quite sometime since there's been any activity here at the Official Multimedia Home of the ROFFL and I accept ...</itunes:subtitle>
		<itunes:summary>OK, so I know it's been quite sometime since there's been any activity here at the Official Multimedia Home of the ROFFL and I accept full responsibility for that. I was young, naive, stupid, young, stupid, naive, it was a loosey goosey time in my life, there weren't really any rules, I was young and stupid and naive, I didn't really know what I was doing and my cousin was involved. Basically, I'm here to take my medicine.

Having said that.....................*head scratch*....................*glance to the right*...............*glance to the left*...............*reach for my water bottle*.................*take off the lid of said bottle*................*take a sip of the water in the water bottle*...............*swallow the water that was in the water bottle that was being held by the lid I untwisted*...............*glance to the right*..............*glance to the left*............*look straight ahead*............*say "Thank you"*

So, I'm looking forward to this coming offseason where I hope to have lots of quality shows. I still plan on recapping the 2008 ROFFL season with our new champion, Rich Kiss, and as well as catch up with a few owners while we wait it out and count down the days until Draft Weekend 2009. We have lots of events here in the ROFFL this offseason and as always, I hope to bring all the multimedianess to you. Hopefully you guys enjoy this nugget I found while going through my phone, think of it is a "behind the scenes" look to the pre-party that was the 2008 ROFFL Draft. Great stuff.

Anyway, check back often for updates, and I'll keep you guys abreast should I have anything new published.

You know how we roll.

Thanks for checking in and talk to you all soon.</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>ROFFL Podcast Episode 15 - Dec. 6, 2008</title>
		<link>http://cbrock723.podbean.com/2008/12/06/roffl-podcast-episode-15-dec-6-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/12/06/roffl-podcast-episode-15-dec-6-2008/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 00:01:23 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/12/06/roffl-podcast-episode-15-dec-6-2008/</guid>
		<description><![CDATA[
Will someone join these men as the newest ROFFL Champion, or will Navid become the first three-time winner, or will Parker be the third member of the Two-Time Club? We will find out in just three short weeks!
The Retired Orangemen Fantasy Football League podcast is back and up to date with a playoff preview!
Join me [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="316176928605_0_BG.jpg" src="http://cbrock723.podbean.com/wp-content/blogs5/80620/uploads/316176928605_0_BG.jpg" border="0" alt="316176928605_0_BG.jpg" width="550" height="366" /></p>
<p>Will someone join these men as the newest ROFFL Champion, or will Navid become the first three-time winner, or will Parker be the third member of the Two-Time Club? We will find out in just three short weeks!</p>
<p>The Retired Orangemen Fantasy Football League podcast is back and up to date with a playoff preview!</p>
<p>Join me as I take an in depth look at the matchups for round one!</p>
<p>Also, defending ROFFL Champion Parker Deay joins me to talk about his preparation for the ROFFL Playoffs!</p>
<p>And &#8220;B&#8217;Day&#8221; owner Brian Yeung stops by to talk about his return to the postseason and who he likes to advance!</p>
<p>Thanks for listening and Good luck!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/12/06/roffl-podcast-episode-15-dec-6-2008/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/gw3th/EpisodeFifteenROFFLpodcast.mp3" length="69042648" type="audio/mpeg"/>
				<itunes:subtitle>Will someone join these men as the newest ROFFL Champion, or will Navid become the first three-time winner, or will Parker be the third member ...</itunes:subtitle>
		<itunes:summary>Will someone join these men as the newest ROFFL Champion, or will Navid become the first three-time winner, or will Parker be the third member of the Two-Time Club? We will find out in just three short weeks!

The Retired Orangemen Fantasy Football League podcast is back and up to date with a playoff preview!

Join me as I take an in depth look at the matchups for round one!

Also, defending ROFFL Champion Parker Deay joins me to talk about his preparation for the ROFFL Playoffs!

And "B'Day" owner Brian Yeung stops by to talk about his return to the postseason and who he likes to advance!

Thanks for listening and Good luck!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    71:55</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 14 - Dec. 2, 2008</title>
		<link>http://cbrock723.podbean.com/2008/12/02/roffl-podcast-episode-14-dec-2-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/12/02/roffl-podcast-episode-14-dec-2-2008/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 02:41:57 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/12/02/roffl-podcast-episode-14-dec-2-2008/</guid>
		<description><![CDATA[The ROFFL regular season has come to a close and what a finish! While great for some, Week 13 was disaster for others. In this edition, I catch up with &#8220;Shermtanks&#8221; owner Jason Sherman prior to this weekend&#8217;s games, recap the wild weekend and touch upon the hot start by our own Syracuse Orange men&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>The ROFFL regular season has come to a close and what a finish! While great for some, Week 13 was disaster for others. In this edition, I catch up with &#8220;Shermtanks&#8221; owner Jason Sherman prior to this weekend&#8217;s games, recap the wild weekend and touch upon the hot start by our own Syracuse Orange men&#8217;s basketball team!</p>
<p>Enjoy! and good luck to all the playoff teams!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/12/02/roffl-podcast-episode-14-dec-2-2008/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/bvryz2/EpisodeFourteenROFFLpodcast.mp3" length="61924803" type="audio/mpeg"/>
				<itunes:subtitle>The ROFFL regular season has come to a close and what a finish! While great for some, Week 13 was disaster for others. In this ...</itunes:subtitle>
		<itunes:summary>The ROFFL regular season has come to a close and what a finish! While great for some, Week 13 was disaster for others. In this edition, I catch up with "Shermtanks" owner Jason Sherman prior to this weekend's games, recap the wild weekend and touch upon the hot start by our own Syracuse Orange men's basketball team!

Enjoy! and good luck to all the playoff teams!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    64:30</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 13 - Nov. 17, 2008</title>
		<link>http://cbrock723.podbean.com/2008/11/17/roffl-podcast-episode-13-nov-17-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/11/17/roffl-podcast-episode-13-nov-17-2008/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 18:48:49 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/11/17/roffl-podcast-episode-13-nov-17-2008/</guid>
		<description><![CDATA[The Retired Orangemen Fantasy Football League podcast reaches Episode 13 and it&#8217;s a good one!
- tune in to hear my thoughts on the league as we wind down Week 11 and get ready for the chase to the ROFFL Bowl!
- join me as &#8220;Nose&#8221; owner Jarrett Blass talks about his disappointing season and what has [...]]]></description>
			<content:encoded><![CDATA[<p>The Retired Orangemen Fantasy Football League podcast reaches Episode 13 and it&#8217;s a good one!</p>
<p>- tune in to hear my thoughts on the league as we wind down Week 11 and get ready for the chase to the ROFFL Bowl!</p>
<p>- join me as &#8220;Nose&#8221; owner Jarrett Blass talks about his disappointing season and what has surprised him in the ROFFL this season!</p>
<p>- missing anything this year on &#8220;Friday NIight Lights&#8221; or &#8220;Entourage&#8221;? I&#8217;ll give you an update!</p>
<p>- and finally, Syracuse has finally made the move and given head football coach Greg Robinson the axe! Listen to hear my thoughts!</p>
<p>Thanks for listening and good luck tonight!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/11/17/roffl-podcast-episode-13-nov-17-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/EpisodeThirteenROFFLpodcast.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>The Retired Orangemen Fantasy Football League podcast reaches Episode 13 and it's a good one!

- tune in to hear my thoughts on the league as ...</itunes:subtitle>
		<itunes:summary>The Retired Orangemen Fantasy Football League podcast reaches Episode 13 and it's a good one!

- tune in to hear my thoughts on the league as we wind down Week 11 and get ready for the chase to the ROFFL Bowl!

- join me as "Nose" owner Jarrett Blass talks about his disappointing season and what has surprised him in the ROFFL this season!

- missing anything this year on "Friday NIight Lights" or "Entourage"? I'll give you an update!

- and finally, Syracuse has finally made the move and given head football coach Greg Robinson the axe! Listen to hear my thoughts!

Thanks for listening and good luck tonight!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    62:50</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 12 - Nov. 10, 2008</title>
		<link>http://cbrock723.podbean.com/2008/11/11/roffl-podcast-episode-12-nov-10-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/11/11/roffl-podcast-episode-12-nov-10-2008/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 06:38:30 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/11/11/roffl-podcast-episode-12-nov-10-2008/</guid>
		<description><![CDATA[It might be late, but it&#8217;s just as great.
Episode 12 of the ROFFL Podcast is a good one. Straight interviews with &#8220;Double G&#8221; owner Scott Watson, who will break down his first edition of the Playoff Countdown. And &#8220;Five Second Stare&#8221; owner Jason Cantor checks in to talk about the lastest edition of WGLPT!
Thanks for [...]]]></description>
			<content:encoded><![CDATA[<p>It might be late, but it&#8217;s just as great.</p>
<p>Episode 12 of the ROFFL Podcast is a good one. Straight interviews with &#8220;Double G&#8221; owner Scott Watson, who will break down his first edition of the Playoff Countdown. And &#8220;Five Second Stare&#8221; owner Jason Cantor checks in to talk about the lastest edition of WGLPT!</p>
<p>Thanks for listening!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/11/11/roffl-podcast-episode-12-nov-10-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/EpisodeTwelveROFFLpodcast.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>It might be late, but it's just as great.

Episode 12 of the ROFFL Podcast is a good one. Straight interviews with "Double G" owner Scott ...</itunes:subtitle>
		<itunes:summary>It might be late, but it's just as great.

Episode 12 of the ROFFL Podcast is a good one. Straight interviews with "Double G" owner Scott Watson, who will break down his first edition of the Playoff Countdown. And "Five Second Stare" owner Jason Cantor checks in to talk about the lastest edition of WGLPT!

Thanks for listening!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    65:34</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 11 Election 2008 Special - Nov. 4, 2008</title>
		<link>http://cbrock723.podbean.com/2008/11/04/roffl-podcast-episode-11-election-2008-special-nov-4-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/11/04/roffl-podcast-episode-11-election-2008-special-nov-4-2008/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 10:52:53 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/11/04/roffl-podcast-episode-11-election-2008-special-nov-4-2008/</guid>
		<description><![CDATA[
The Retired Orangemen Fantasy Football League Podcast checks in with a special Election 2008 edition on this, Nov. 4 Election Day, in our great country. Join us as &#8220;fair trade&#8221; owner Nick Serrano and I discuss today&#8217;s election, politics and other issues hours before we select a new leader.
Thanks for listening and pass the word!

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="100_5281.jpg" src="http://cbrock723.podbean.com/wp-content/blogs5/80620/uploads/100_5281.jpg" border="0" alt="100_5281.jpg" width="640" height="328" /></p>
<p>The Retired Orangemen Fantasy Football League Podcast checks in with a special Election 2008 edition on this, Nov. 4 Election Day, in our great country. Join us as &#8220;fair trade&#8221; owner Nick Serrano and I discuss today&#8217;s election, politics and other issues hours before we select a new leader.</p>
<p>Thanks for listening and pass the word!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/11/04/roffl-podcast-episode-11-election-2008-special-nov-4-2008/feed/</wfw:commentRss>
			<enclosure url="http://cbrock723.podbean.com/mf/feed/gjj/EpisodeElevenROFFLpodcastElection2008.mp3" length="54019115" type="audio/mpeg"/>
				<itunes:subtitle>The Retired Orangemen Fantasy Football League Podcast checks in with a special Election 2008 edition on this, Nov. 4 Election Day, in our great country. ...</itunes:subtitle>
		<itunes:summary>The Retired Orangemen Fantasy Football League Podcast checks in with a special Election 2008 edition on this, Nov. 4 Election Day, in our great country. Join us as "fair trade" owner Nick Serrano and I discuss today's election, politics and other issues hours before we select a new leader.

Thanks for listening and pass the word!</itunes:summary>
		<itunes:keywords>election, president, fantasy, football, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    56:16</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 10 - Oct. 31, 2008</title>
		<link>http://cbrock723.podbean.com/2008/11/01/roffl-podcast-episode-10-oct-31-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/11/01/roffl-podcast-episode-10-oct-31-2008/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 16:40:20 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/11/01/roffl-podcast-episode-10-oct-31-2008/</guid>
		<description><![CDATA[The Retired Orangemen Fantasy Football Podcast is back and better than ever in Episode 10!
- Tune in to hear my thoughts on who has the toughest and easiest road to the playoffs in the remaining five weeks!
- Check out what I have to say based on Marc&#8217;s daily message board discussion topics!
- The first of [...]]]></description>
			<content:encoded><![CDATA[<p>The Retired Orangemen Fantasy Football Podcast is back and better than ever in Episode 10!</p>
<p>- Tune in to hear my thoughts on who has the toughest and easiest road to the playoffs in the remaining five weeks!</p>
<p>- Check out what I have to say based on Marc&#8217;s daily message board discussion topics!</p>
<p>- The first of its kind, the ROFFL Podcast mailbag!</p>
<p>- The Owner Interview segment is riveting with &#8220;Nomads in the Deep&#8221; owner and two-time ROFFL Champion Navid Sadri!</p>
<p>- And as always, my picks of the week!</p>
<p>Thanks for listening, Happy Halloween and best of luck in Week 9!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/11/01/roffl-podcast-episode-10-oct-31-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/EpisodeTenROFFLpodcast.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>The Retired Orangemen Fantasy Football Podcast is back and better than ever in Episode 10!

- Tune in to hear my thoughts on who has the ...</itunes:subtitle>
		<itunes:summary>The Retired Orangemen Fantasy Football Podcast is back and better than ever in Episode 10!

- Tune in to hear my thoughts on who has the toughest and easiest road to the playoffs in the remaining five weeks!

- Check out what I have to say based on Marc's daily message board discussion topics!

- The first of its kind, the ROFFL Podcast mailbag!

- The Owner Interview segment is riveting with "Nomads in the Deep" owner and two-time ROFFL Champion Navid Sadri!

- And as always, my picks of the week!

Thanks for listening, Happy Halloween and best of luck in Week 9!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    78:10</itunes:duration>
	</item>
		<item>
		<title>ROFFL Podcast Episode 9 - Oct. 17, 2008</title>
		<link>http://cbrock723.podbean.com/2008/10/17/roffl-podcast-episode-9-oct-17-2008/</link>
		<comments>http://cbrock723.podbean.com/2008/10/17/roffl-podcast-episode-9-oct-17-2008/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 19:25:41 +0000</pubDate>
		<dc:creator>cbrock723</dc:creator>
		
	<category>ROFFL</category>
		<guid isPermaLink="false">http://cbrock723.podbean.com/2008/10/17/roffl-podcast-episode-9-oct-17-2008/</guid>
		<description><![CDATA[Are you ready?!
Episode Nine of the hottest thing on the Web, the Retired Orangemen Fantasy Football League podcast is here and phenomenal!
- I&#8217;m still geeked up from the Red Sox&#8217;s comeback victory in Game 5 of the ALCS, listen as I kickoff the show with that!
- listen to hear breaking news in the ROFFL from [...]]]></description>
			<content:encoded><![CDATA[<p>Are you ready?!</p>
<p>Episode Nine of the hottest thing on the Web, the Retired Orangemen Fantasy Football League podcast is here and phenomenal!</p>
<p>- I&#8217;m still geeked up from the Red Sox&#8217;s comeback victory in Game 5 of the ALCS, listen as I kickoff the show with that!
- listen to hear breaking news in the ROFFL from Rich Kiss!</p>
<p>- check out our Owner Interview with &#8220;Maryland Tools&#8221; and ROFFL Commissioner Marc Eptein, it&#8217;s our best yet!</p>
<p>- Owner Studs and Duds, as well as the Bonehead Move of the Week!</p>
<p>- finally, check out my picks for Week 7 in the ROFFL!</p>
<p>thanks for listening and good luck to everyone this week.</p>
<p>Go Sox!
</p>
]]></content:encoded>
			<wfw:commentRss>http://cbrock723.podbean.com/2008/10/17/roffl-podcast-episode-9-oct-17-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/EpisodeNineROFFLpodcast.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>Are you ready?!

Episode Nine of the hottest thing on the Web, the Retired Orangemen Fantasy Football League podcast is here and phenomenal!

- I'm still geeked ...</itunes:subtitle>
		<itunes:summary>Are you ready?!

Episode Nine of the hottest thing on the Web, the Retired Orangemen Fantasy Football League podcast is here and phenomenal!

- I'm still geeked up from the Red Sox's comeback victory in Game 5 of the ALCS, listen as I kickoff the show with that!
- listen to hear breaking news in the ROFFL from Rich Kiss!

- check out our Owner Interview with "Maryland Tools" and ROFFL Commissioner Marc Eptein, it's our best yet!

- Owner Studs and Duds, as well as the Bonehead Move of the Week!

- finally, check out my picks for Week 7 in the ROFFL!

thanks for listening and good luck to everyone this week.

Go Sox!</itunes:summary>
		<itunes:keywords>fantasy, football, roffl, nfl, syracuse, orangemen, video blog,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    75:46</itunes:duration>
	</item>
	</channel>
</rss>
